Never Give Up!

Exercise. It's important. The end. Ok, I'll say a little bit more about this. (I mean, I did get a college degree in this ...

I've written a lot about running hills. Running Hills (part 1) Running Hills (part 2) Running Hills (part 3) But, not recently. ...

I had a wonderful summer of exercising with friends almost daily. We walked, we ran, we jogged, we pilate-ed. Exercise (especially with ...

It seems like I've been running hills for a long time now.  All the places I have lived for the past three years have been surrounded...

When I was in college, there was a hill I used to run up; from my apartment to a boy's house.  About a month ago I spent the night at ...